Lisa Vanderpool, LMHC, LPC — Therapist in Florida

Hi there, I'm Lisa!

Lisa Vanderpool is a Licensed Professional Counselor (LPC) based in Texas, working with clients statewide via telehealth. She works with adults specializing in anxiety, stress, depression, substance issues, trauma, boundaries, assertiveness skills and personal growth. Lisa honors and respects each client’s unique journey.

My focus

Her style and approach are well-suited for adults dealing with anxiety, stress, depression, substance issues, obsessive-compulsive tendencies, trauma (PTSD), attention issues (AD/HD), anger, relationship issues, parenting issues, educational/career paths and new chapters in life. She offers practical suggestions to reduce anxiety, and many more.

My approach

Her approach to therapy is individualized, tailored to the needs of each client. Lisa frequently uses a combination of CBT, Solution-Focused Therapy, education about anxiety, and mindfulness techniques. These methods help create a shared understanding of the client's experiences, allowing them to work together to find a path forward.

My communication style

Her communication style is straightforward, personable, supportive, humorous, compassionate, and kind. Lisa aims to make her clients feel comfortable discussing anything and listens intently for understanding and clarity, without judgment. She educates clients about what happens in the brain and body during anxiety.

My journey to mental healthcare

Lisa has always been passionate about Psychology, with a clear goal of helping others navigate life's challenges. Fascinated by the brain, the mind-body connection, and human behavior, she is deeply committed to understanding how habits, coping skills, and relationships shape individuals.

My goals for you

We work together to define what you want to accomplish. This process starts by building trust and comfort, identifying goals, current issues and obstacles, and exploring strengths and areas for improvement. Together, we work towards achieving these goals.

Our first session

Clients can expect to discuss how they have been feeling, what they have been dealing with recently, and answer questions that help Lisa better understand their experiences. The initial session focuses on building a connection, identifying problems in various areas of life, and finding a path forward to overcome obstacles, and feel better.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Exposure Response Prevention

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Mindfulness-Based

Somatic

+ 6 more

Focus populations

LGBTQIA+

Lesbian

Recovery/12 Step Friendly

BIPOC

Educators

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 13 more

Languages spoken

English

Education

Master of Science (MS) in Psychology from Our Lady of the Lake University.

Sessions

60 minutes

Virtual sessions

Lisa Vanderpool