Hi there, I'm Danielle!
I understand starting this journey can be daunting, but you've already taken this important first step! I am committed to guiding you with compassion and respect throughout our work together. I believe in your inherent strength and wisdom to face challenges, and my role is to support you in harnessing these qualities.
My focus
I work with individuals and couples navigating stress, anxiety, life transitions, trauma, grief, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth and resilience that feels empowering, achievable, and sustainable. Life gets really hard at times, but we weren't meant to walk through it alone!
My approach
My counseling approach is rooted in respecting your unique story and needs. I utilize a range of therapeutic approaches including CBT, DBT, IFS, IPNB, PVT, person-centered, trauma-focused, somatic, mindfulness-based, attachment, and creative arts therapies, tailoring them to fit your individual needs and preferences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo