Hi there, I'm Sonya!
I specialize in and am passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives so they are able to build fulfilling relationships.
My focus
I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, careers, or relationships. I also support families who are entering parenthood for the first time, as well as established families who are struggling to feel connected within their household.
My approach
While I often use a solution-focused modality in my therapy space, I am more focused on meeting my clients where they are. I am also trained in Gottman Methodology, Conscious Parenting, Perinatal Mental Health, Bringing Baby Home, 7 Principles for Making Marriage Work, and Parental Leave Transition.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied