Hi there, I'm Cindy!
Life can feel heavy at times, especially when you are carrying stress or anxiety on your own. I offer a safe, compassionate space where you can be heard, gain clarity, and build practical tools for healing and growth. The focus is on helping clients feel more grounded, confident, and supported. Support is here when you are ready.
My focus
Ideal clients may feel overwhelmed by anxiety, stress, or life transitions and seek a supportive space to heal and grow. Support focuses on helping clients gain clarity, develop coping skills, and feel more grounded, confident, and in control while navigating emotional challenges.
My approach
My approach is compassionate, collaborative, and client-centered. I create a safe, supportive space where clients feel heard and understood. Together, we explore thoughts and emotions while building practical coping skills to manage anxiety, stress, and life challenges, fostering resilience and meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Arlo
- Ascension-SmartHealth