Hi there, I'm Rosemary!
I support clients with compassion and practical tools. Using a mindfulness-based and solution-focused approach, I help women and LGBTQIA individuals navigate grief, trauma recovery, life transitions, pregnancy, parenting, and postpartum challenges.
My focus
I work with women and LGBTQIA individuals, offering support through pregnancy, postpartum, and life challenges. I also help clients navigate grief, mood changes, and major life changes, providing a safe, affirming space to process emotions, build resilience, and find practical tools to move forward.
My approach
My approach is collaborative and empowering—I don't believe you should be in therapy forever, but rather gain the tools you need to heal and thrive. I draw from solution-focused and mindfulness-based practices, incorporating meditation, yoga, and grounding techniques to help you build resilience and reconnect with yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied