Hi there, I'm Mary!
I specialize in anxiety, trauma, parenting issues, and more. I utilize a wide array of approaches in therapy and incorporate holistic techniques to help you reach your full potential from a whole health and wellness mindset.
My focus
I typically work with clients struggling to cope with life's difficulties. Common mental health issues I work with include anxiety, parenting difficulties, recovering from trauma, and abuse.
My approach
My approach to therapy is to be flexible. I use client-centered techniques to focus on you and your goals. I also utilize CBT, strength-based, solution-focused, and mindfulness techniques. My belief is that therapy is just a conversation between two people, and working collaboratively to meet your own mental health goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter