Hi there, I'm Scarlet!
If you're successful on the outside but feel overwhelmed, doubtful, or burned out on the inside, I provide a sanctuary. Together, we'll transform stress into strength and achievement into holistic well-being, so you can thrive in all areas of your life.
My focus
I support individuals who balance multiple roles under high expectations. Despite your accomplishments, you might struggle with impostor syndrome, burnout, and fear that success is jeopardizing your well-being. My work helps you move beyond career success to holistic success: a life where personal well-being isn't sacrificed.
My approach
My approach is warm yet direct, helping you challenge limiting beliefs, set boundaries, and rebuild confidence. I work collaboratively to uncover and heal the root causes of your struggles. We blend practical strategies with deep work, ensuring you have tools for daily life and foundational shifts for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied