Hi there, I'm Rashonda!
I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.
My focus
A quote from an unknown author describes my view of therapy and personal growth: “The difference between who you are and who you want to be is what you do”. It takes courage to take the first steps towards change. If you are ready to take those steps, I would welcome the opportunity to work with you.
My approach
My counseling style is warm, nurturing, and supportive. I typically approach counseling from cognitive-behavioral, solution-focused, and systems theory frameworks. However, our work together will be tailored to your unique and specific needs. You are the expert on your life!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter