Hi there, I'm Robin!
If you are looking for support with anxiety, trauma, or life transitions, I'm here to help. I am an LCSW and trauma-informed therapist providing virtual therapy for teens (13+) and adults. My approach is collaborative, supportive, and focused on helping you understand patterns, regulate emotions, and create meaningful change.
My focus
You may be dealing with anxiety, trauma, stress, emotional overwhelm, or life transitions. I work with older teens (13+) and adults who feel stuck, overwhelmed, or disconnected and want support in building coping skills, emotional regulation, and healthier patterns.
My approach
When working with me, you'll experience a trauma-informed, evidence-based approach. I draw from EMDR, CBT, mindfulness, and other approaches, tailored to your needs. I help you notice patterns in thoughts, emotions, and behaviors while building practical tools you can use in daily life to feel more grounded and in control.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth