Hi there, I'm Brenda!
I am a licensed clinical professional counselor with a passion for helping individuals navigate life's challenges. My experience spans working with stress, anger management, depression, self-esteem issues, trauma, and ADHD. I believe that with the right support and a willingness, anyone can change their circumstances.
My focus
In our sessions, I strive to be a role model by being congruent, authentic, and consistent. My commitment to unconditional positive regard means I accept you without judgment, listen without interrupting, and avoid giving unsolicited advice. I also incorporate humanistic therapy, which is hopeful, constructive, and centered on the present moment.
My approach
My approach to therapy is rooted in several methodologies, including person-centered, existential-humanistic, and cognitive-behavioral therapies. The person-centered approach is fundamental in my practice, as it allows me to focus on your unique needs and facilitate meaningful progress through empathy, unconditional positive regard and congruence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Allegiance
- Ambetter
- Arlo
- Ascension-SmartHealth