Tashai Gilman-Brown

My communication style

I believe you are the expert of your own life. I listen actively, stay present, and communicate clearly and concisely. My goal is to create a space where you feel heard, understood, and empowered to meet your goals.

My journey to mental healthcare

I grew up in a family of helpers and always found myself being the listening ear and voice of reason. People naturally opened up to me, and I discovered my passion for counseling while working at an inpatient behavioral health facility. Witnessing loved ones struggle with trauma deepened my commitment to changing the narrative in my community.

My goals for you

I help clients set SMART goals that are specific, measurable, attainable, realistic, and timely. This structure ensures your goals are clear and achievable, keeping you focused and motivated throughout our work together.

Our first session

In our first session, I'll review your rights and explain the process. I'll ask what brought you to therapy and what you hope to achieve. I'll gather information to understand how I can best support you, creating a foundation for our work together.

I identify as...

• Female
• Black or African American
• Christian