Hi there, I'm Heather!
Life can feel overwhelming when old wounds and current challenges intersect, and it’s easy to feel alone in it. I hope to offer a safe, compassionate, grace-filled space where you can feel understood and supported.
My focus
I work primarily with women who are experiencing trauma-related concerns, anxiety disorders, and depressive symptoms. I provide specialized support in parenting and adoption-related issues. Stress management, chronic health, and pain are also areas of expertise. Treatment is individualized to meet the personal needs of each client.
My approach
My therapy approach is rooted in Cognitive Behavioral Therapy, helping clients understand how thoughts, emotions, and behaviors are connected. I incorporate trauma-focused strategies to gently process past experiences and reduce their impact on daily life. For those who choose, we can also integrate your Christian faith.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied