Hi there, I'm Heather!
Life can feel overwhelming when old wounds and current challenges intersect, and it’s easy to feel alone in it. I hope to offer a safe, compassionate, grace-filled space where you can feel understood and supported.
My focus
My therapy approach is rooted in Cognitive Behavioral Therapy, helping clients understand how thoughts, emotions, and behaviors are connected. I incorporate trauma-focused strategies to gently process past experiences and reduce their impact on daily life. For those who choose, we can also integrate your Christian faith.
My approach
I work with women who are experiencing trauma-related concerns, anxiety disorders, and depressive symptoms. I provide specialized support in parenting, adoption, stress management, chronic health, and pain. I work with therapists and other helping professionals, so that they can nurture their own mental health while caring for others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Anthem