Carol Johnson

My communication style

My goal is to create a safe and supportive environment where you feel heard, valued, and accepted. I support you with active and reflective listening, acknowledge and validate your feelings without judgment, encourage you to explore your thoughts more deeply, and help you see situations from different perspectives.

My journey to mental healthcare

I was attracted to this career for meaningful reasons: my strong desire to help others, an interest in human behavior, finding great satisfaction in the growth and progress of others, and creating connections through empathy. This work is very fulfilling.

My goals for you

I approach goal setting by engaging you in an open discussion about your needs, desires, and aspirations. The goals must reflect what you genuinely want to achieve. I use SMART criteria and other methods to help you set and achieve meaningful goals that contribute to your overall well-being and personal growth.

Our first session

I will introduce myself and provide a brief overview of my approach. You will have the opportunity to discuss your reasons for seeking therapy, current concerns, and what you hope to achieve. We will begin to outline specific goals, discuss methods and techniques, and schedule the next appointment.

I identify as...

• Female
• Black or African American
• Christian