Hi there, I'm Alexandra!
I have helped countless clients make changes, overcome challenges, and reach goals. Whether you are coming to therapy to overcome loss, process trauma, deal with work/life balance, or stress and anxiety, feeling heard, without judgment, is essential when working with a therapist.
My focus
I work with adults and have experience working with anxiety, depression, trauma, substance abuse, behavioral addictions, and general life stressors.
My approach
I utilize person-centered and motivational interviewing approaches and have experience working with anxiety, depression, trauma, substance abuse, behavioral addictions, and general life stressors. I am comfortable with CBT and EFT.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied