Hi there, I'm Monica!
Welcome! I'm so glad you're here. I've had the privilege of supporting individuals through a wide range of life challenges, and I'm here to help you navigate whatever you're facing with compassion and care.
My focus
I work with the elderly, those with chronic or terminal illness, individuals living with disability, and people navigating trauma, grief, PTSD, anxiety, depression, OCD, and bipolar disorder. I also support clients with relationships, family dynamics, stress, women's health, and personal growth.
My approach
I use evidence-based therapy methods that empower you with tools for real-life change. My approach integrates CBT, Internal Family Systems, Acceptance and Commitment Therapy, Motivational Interviewing, and more, always tailored to your needs. We'll build coping strategies that foster confidence, resilience, and independence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied