Hi there, I'm Shawnta!
Greetings, I am a Licensed Therapist based in Georgia, holding a Master's Degree from Capella University and an Ed.S. from Valdosta University. With six years of experience as a nationally certified counselor, I specialize in supporting young adults facing challenges such as depression, anxiety, grief, and various life issues.
My focus
My primary focus is on empowering and assisting African American women in their journey toward mental well-being. I am passionate about assisting young adults in navigating life's challenges, and I particularly enjoy working with African American women. My expertise lies in providing tools and strategies to help individuals cope and adapt to life.
My approach
In my therapeutic approach, I incorporate Cognitive Behavioral Therapy (CBT) to assist individuals in reshaping their thought patterns. CBT, a psycho-social intervention, is employed to alleviate symptoms associated with a range of mental health conditions, with a primary focus on addressing issues related to depression and anxiety disorders.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied