Hi there, I'm Lei-Ann!
I help individuals navigate mental health challenges, intergenerational trauma, and life transitions. My approach integrates evidence-based practices with compassion, tailoring therapy to each client's unique needs. I focus on fostering self-awareness, healing, and empowerment to create lasting change.
My focus
I work with adults navigating intergenerational trauma, grief, life transitions, and self-discovery. Many clients are women experiencing pivotal changes like menopause or spiritual awakenings, and individuals healing from ancestral wounds. I'm passionate about supporting those experiencing spiritual transformation or the Dark Night of the Soul.
My approach
My approach is grounded in mindfulness-based techniques, trauma-informed care, and holistic healing. I incorporate cognitive-behavioral therapy, narrative therapy, and somatic practices to address emotional challenges. I create a collaborative, nonjudgmental space where you feel safe to explore your experiences and embrace growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied