Hi there, I'm Javalyn!
I'm so glad you're here. I help individuals navigate life's challenges, improve emotional well-being, and build healthier relationships. My approach combines evidence-based practices with compassionate support, creating a safe and collaborative space where meaningful growth and healing can happen.
My focus
I work with individuals who feel overwhelmed by anxiety, weighed down by depression, or stuck in unfulfilling patterns—whether in relationships, work, or within themselves. I also support those navigating life transitions, trauma, or seeking greater self-awareness and emotional balance.
My approach
I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help you understand patterns, manage tough emotions, and take practical steps forward. These proven approaches help you feel more in control, build confidence, and make lasting changes in your mental health journey.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied