Hi there, I'm Tifini!
Therapy works best when you can show up as your true self. I bring an approachable, adaptable style to our sessions—meeting you exactly where you are while gently challenging you to grow. Together, we’ll move past feeling stuck and build real, lasting change in an environment that feels grounded, safe, and entirely yours.
My focus
Are you struggling with relationship dynamics, emotional burnout, or self-sabotaging habits? My practice centers on trauma recovery, self-insight, and boundary-setting. I help you understand why you react the way you do, give you practical tools to regulate your emotions, and guide you toward healthier, more fulfilling connections.
My approach
True clarity comes from seeing the big picture. I actively track the threads of your story, connecting your current challenges to deeper patterns you might miss on your own. My goal is to reflect these insights back to you, empowering you to understand your mind, rewrite your habits, and create meaningful, long-term change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo