Hi there, I'm Morgan!
I help clients navigate the complexities of life's many challenges and changes. Utilizing evidence-based and person-centered practices, my practice aims provide a space to build the resilience, coping strategies, and self-awareness you need for a clearer sense of direction and renewed confidence.
My focus
I work with individuals who may be navigating stress, anxiety, trauma, depression, interpersonal conflict, ADHD, life transitions, school/work changes, and other difficult circumstances. Together, we’ll pause and explore these matters, while building the tools and self-compassion you need to move forward at a pace that feels right for you.
My approach
My approach is rooted in empathy, empowerment, and education. I often integrate PCT, CBT, ACT, DBT, and insight-oriented techniques, which helps clients identify recurring patterns, understand the function of their thoughts and behaviors, align actions with personal values, and develop new ways of responding to difficult experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Allegiance
- Allied
- Arlo