Hi there, I'm Karen!
I help individuals navigate challenges like depression, anxiety, trauma, and work/life balance. I provide a safe, judgment-free space where we can collaborate using proven therapeutic techniques to create lasting change and build inner strength.
My focus
I work with clients facing anxiety, depression, trauma, infertility, relationship issues, and life transitions. Drawing from my diverse experience, I customize my approach to fit your unique needs. My goal is to create a holistic, personalized treatment plan that supports healing and encourages personal growth.
My approach
I take a flexible approach to therapy, drawing from evidence-based techniques including Motivational Interviewing, CBT, CPT, Trauma-Focused Therapy, Family Systems Therapy, Mindfulness, and Solution-Focused Brief Therapy. By tailoring each session to your unique needs, we'll explore what works best for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied