Sala Hilaire

Hi there, I'm Sala!

I treat the whole person, addressing physical, emotional, social, spiritual, and cultural needs. I create conditions for personal growth and provide solution-focused treatment using Mindfulness interventions to help individuals, couples, and families thrive.

My focus

I work with individuals in crisis, survivors of emotional and physical abuse/trauma, the LGBTQ+ community, and persons addressing addictions, grief/loss, self-esteem, and stress. I support you in finding healing and building resilience through your unique challenges.

My approach

I use solution-focused treatment and Mindfulness interventions to help you attain optimal functioning at home, school, work, and in society. My approach addresses your physical, emotional, social, spiritual, and cultural needs while creating conditions for personal growth.