Alexandra Blizzard

My communication style

My communication style is warm, open-minded, and collaborative while also being honest and direct when needed. I believe therapy should feel authentic and approachable so I aim to create a space where clients feel comfortable being fully themselves while also gently challenged toward growth and change.

My journey to mental healthcare

I was drawn to becoming a provider through a deep interest in understanding people and the ways life experiences shape emotional well-being. Over time, my passion for helping others navigate challenges, build resilience, and feel less alone led me to pursue a career where I could create meaningful connection and support lasting change.

My goals for you

I work collaboratively with clients to create treatment goals that feel realistic, meaningful, and tailored to their individual needs and values. Together we break larger goals into manageable steps while identifying barriers, building insight, and developing practical tools that support lasting progress both inside and outside of therapy.

Our first session

Your first session with me is focused on getting to know you--your story, what's bringing you in, and what you hoped to change or improve. It's a relaxed, supportive conversation, where you set the pace, and will begin to identify initial goals, while making sure you feel comfortable, heard, and understood.

I identify as...

• Female
• Caucasian or White
• Spiritual, Unitarian Universalism