Hi there, I'm Tracy!

I specialize in helping people navigate anxiety, trauma, and life transitions.

My focus

I use a trauma-informed lens and CBT techniques to help clients shift unhelpful patterns and build resilience. I work best with those who value honesty, reflection, and growth.

My approach

My style is warm, collaborative, and grounded in CBT and trauma-informed practices. I believe therapy should feel like a conversation—not a lecture—and I tailor each session to meet your unique needs.

My communication style

I would describe my communication style as direct yet gentle—always guided by empathy and curiosity.

My journey to mental healthcare

My own path to becoming a therapist was driven by a passion for understanding people and helping them thrive.

My goals for you

I support individuals and families through life's most challenging moments. I specialize in helping people navigate anxiety, trauma, and life transitions.

Our first session

In our first session, we'll take time to get to know each other, clarify your goals, and begin laying the foundation for your healing journey. Expect a calm, welcoming environment where we'll talk about what brings you here and how we can work together to create meaningful change.

I identify as...

Female
Biracial or Multiracial, Black or African American, Caucasian or White, Hispanic or Latinx
Christian

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Christian Counseling

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Recovery/12 Step Friendly

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Regence
Aetna
Allegiance
Allied
Ambetter

+ 31 more

Languages spoken

English

Education

Masters of Science (MS) in Counseling Psychology from Troy University.

Sessions

60 minutes

Virtual sessions

In-person sessions

1302 Watson Blvd, Warner Robins, GA 31093

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Tracy Batten