Hi there, I'm Natalia!
I specialize in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and strength-based therapy. My approach integrates these evidence-based methods to create a comprehensive and personalized therapeutic experience.
My focus
I am committed to supporting my clients in achieving their personal goals and enhancing their overall well-being. Each session is tailored to meet individual needs, ensuring a collaborative and effective therapeutic process.
My approach
I focus on empowering individuals by leveraging their unique strengths and fostering resilience. DBT and CBT offer structured frameworks for addressing mental health challenges, while my strength-based perspective ensures therapy addresses difficulties and builds on existing capabilities.
Expertise
Specialties
Addiction
Bipolar Disorder
Depression
ADHD
Adoption
Aging
Alcohol Use
Anger Management
Autism or Asperger's Syndrome
Behavioral Issues
Borderline Personality
Career Counseling
Child Abuse or Neglect
Chronic Illness
Coping Skills
Cultural Stress
Dissociative Disorders
Divorce
Domestic Violence
Family Conflict
Gambling
Grief
Infertility
Panic Attacks
Parenting
Peer Relationships
Personality Disorders
Psychosis
Relapse Prevention
Self-Harming
Suicidal Ideation
Thought Disorders
Women's Issues
+ 33 moreTreatment approaches
Focus populations
BIPOC
Military/Veterans
+ 2 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Optum
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Science in Social Work (MSSW) from Walden University.
Sessions
60 minutes
Virtual sessions