Hi there, I'm Mona!
Life challenges can feel overwhelming and lead to stress, anxiety, fatigue, and depression. I am in awe of the human capacity to heal, grow, and regain balance in life.
My focus
I specialize in helping individuals cope with terminal illnesses, chronic illness, cancer care, caregiver stress, and grief. I also work with people navigating other losses, such as the end of a relationship, job loss, or financial hardship.
My approach
I offer a compassionate, safe space to explore the issues you're dealing with. Using cognitive therapy, I help you reorder your thoughts and gain clarity. I also incorporate relaxation techniques for stress management and provide education to normalize and reframe your experience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied