Mona Taylor, LCSW — Therapist in Georgia

Hi there, I'm Mona!

Life challenges can feel overwhelming and lead to stress, anxiety, fatigue, and depression. I am in awe of the human capacity to heal, grow, and regain balance in life.

My focus

I specialize in helping individuals cope with terminal illnesses, chronic illness, cancer care, caregiver stress, and grief. I also work with people navigating other losses, such as the end of a relationship, job loss, or financial hardship.

My approach

I offer a compassionate, safe space to explore the issues you're dealing with. Using cognitive therapy, I help you reorder your thoughts and gain clarity. I also incorporate relaxation techniques for stress management and provide education to normalize and reframe your experience.

My communication style

I deeply believe in the human capacity to heal, grow, and regain balance. Having sat with the highs and lows of the human experience, I'm continually inspired by the resilience people possess.

My journey to mental healthcare

My own life has had blessings and its share of ups and downs. I realized that having good support and guidance was key to my healing and growth. From an early age, I've had an insatiable curiosity about human nature and resilience. I know that together we can overcome the impact of your situation and move forward.

My goals for you

My role is to walk alongside you as you restore your well-being and empower yourself to achieve your desired outcomes. I believe everyone's journey is unique and that together, we can explore, grow, and move forward toward your healing and personal success.

Our first session

This first session is our get-acquainted session. We'll learn more about one another, and I'll gather some basic background information. You can ask me anything about my professional background. Then I'll ask what's on your mind and what brought you to make this appointment. It's normal to feel anxious about coming to counseling.

I identify as...

Female
Caucasian or White
Christian, Spiritual

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Psychodynamic

Mindfulness-Based

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

USC PPO / EPO Plan
Aetna
All Savers
Allegiance
Allied

+ 46 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Georgia School of Social Work.

Sessions

60 minutes

Virtual sessions

Mona Taylor