Hi there, I'm Tasondra!
Starting therapy is a brave step, and I’m here to support you in making it meaningful. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma, using a client-centered and collaborative approach tailored to your unique needs.
My focus
Have anxious thoughts or self-doubt been getting in your way? I specialize in working with young adults navigating anxiety, life transitions, and self-esteem challenges.
My approach
In my practice, I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to help clients create lasting, meaningful change. In our first session, we’ll explore what brought you to therapy and work together to determine the best approach for your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied