Hi there, I'm Inez!
Feeling overwhelmed and hopeless? You are not alone. I am here as a supportive and empowering partner in your journey towards renewed hope. I am here to listen, guide, and help you tap into your inner strengths to navigate life’s challenges.
My focus
Struggling with anxious thoughts or life transitions? I work with adults navigating anxiety, depression, self-confidence, grief, and life stressors. We’ll work together to build coping skills and create a personalized growth plan that will work for you.
My approach
I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful patterns of thinking. My approach is collaborative and practical, walking alongside you as I share tools to help you take control and feel confident doing so.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied