Hi there, I'm Meschelle!
Are you feeling stressed and overwhelmed? Are you experiencing a life transition? Welcome! Let's work together toward a deeper understanding of the emotions you feel in your mind and body. Worry, overthinking, and stress can affect your daily living. Together, we can develop skills to manage your stress and emotions to improve your quality of life.
My focus
My ideal client is an adult between 27 and 80 years of age. The client is open to self-exploration, willing to engage in honest dialogue, and motivated to develop coping skills. They are receptive to feedback, committed to growth, and prepared to actively participate in the therapeutic process to improve emotional well-being.
My approach
My approach is based on identifying harmful beliefs and thoughts that disrupt your ability to relax or be at peace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- Allegiance
- Allied
- Arlo