Hi there, I'm Malika!
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from The University of Georgia. I believe true wellness includes mental, physical, and spiritual wholeness. I specialize in supporting women, aged 30 and older, as they navigate the shift from young adult to midlife.
My focus
My practice is exclusively for women 30+ who are navigating the pivotal transition from their 30s into midlife, and beyond. I have a deep interest in supporting women who are managing the evolving family dynamics of this stage, particularly those juggling careers and supporting aging parents while maintaining their own sense of identity.
My approach
My approach is deeply person-centered and solution-focused, ensuring that our work together creates a sustainable, intentional rhythm that honors your expertise and your evolution. I use Cognitive Behavioral Therapy (CBT) to challenge limiting patterns and Acceptance and Commitment Therapy (ACT) to anchor you in your core values.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP