Hi there, I'm Christine!
I work with adults experiencing anxiety and depression, as well as those facing stress from current or past life challenges. I combine evidence-based practices in a holistic, solution-focused approach to help you strengthen your sense of self-worth and develop healthy coping strategies.
My focus
I work with adults experiencing anxiety, depression and burnout, with a special focus on women's issues, mindfulness-based self-care, and stress related to life stage transitions, relationships, loss, parenting challenges, social interactions, or past trauma. I specialize in parent education and support for developmental and behavioral challenges.
My approach
My focus is on enhancing self-awareness, self-compassion and interpersonal skills using complementary evidenced-based modalities. Through a strength-based and client-centered lens, we explore symptoms and customize a toolkit of skills and strategies that work for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance