Hi there, I'm Chloé!
I work with young adults navigating identity, life transitions, relationships, anxiety, and eating concerns. My calm, person-centered style weaves together acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and strengths-based approaches to help you build connection with yourself and others.
My focus
I primarily work with young adults on identity development, life stressors, life transitions, relationships, boundaries, self-esteem, self-confidence, and connection to self and others. I also work with clients experiencing anxiety, depression, bipolar disorders, suicidal ideations, self-harm, and disordered eating.
My approach
I approach therapy with an open mind and compassionate heart, drawing from acceptance and commitment therapy, cognitive behavioral therapy, insight-oriented therapy, mindfulness, and strengths-based approaches. These are tailored to you and adjusted based on your preference.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied