Hi there, I'm Adelma!
I work with adults and young adults who are navigating depression, anxiety, bipolar disorder, addictions, and ADHD. Using Cognitive Behavioral Therapy and Person-Centered Therapy, I help clients learn skills to make meaningful changes in their lives.
My focus
I work very well with young adults going through life transitions and adults facing daily stressors and challenges. I specialize in treating anxiety, depression, bipolar disorder, ADHD, substance use disorder, and life transitions.
My approach
My approach varies according to your needs. I draw on Psychodynamic theories to uncover past experiences that continue to affect you. Cognitive Behavioral Therapy helps us discover thinking and behavioral patterns keeping you stuck. Person-Centered Therapy creates a safe environment through active listening and empathic understanding.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance