Shretta Rhone

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into counseling began when I was a teacher, where I developed a deeper curiosity about human resilience. During graduate training, I worked with young adults dealing with anxiety, depression, and stress. This experience showed me the power to assist clients during their mental health healing process.

My goals for you

I believe that therapy is a partnership. Together, we'll identify and set goals that matter to you. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it's always meaningful and relevant to you.

Our first session

Our first session will be an opportunity for us to get to know each other. We'll explore your background and your reason for coming to therapy. Therapy is a process, and we will continue to build on your progress within each session. It's completely normal to feel nervous at first.

I identify as...

• Female
• Black or African American
• Christian