Hi there, I'm Tamla!
I truly love helping people of all ages reach their fullest potential. I believe in allowing my clients to follow their path to whatever mental health goal they are trying to accomplish. I utilize varied treatment modalities, strategies, and interventions to help them get there.
My focus
I love working with clients who have a desire to make a change in their lives but may not have the mental tenacity or know-how to reach their goal. I work with you to get there. The only thing I ask is that you be honest about what you are truly trying to change in your life. We will then work as a team to help you achieve it.
My approach
I find talk therapy helpful in enabling clients to get to the root of their issues. I assist you with innovative interventions to reach your therapeutic goals using a solution-focused approach. I incorporate aspects of DBT into sessions, especially for homework, as I find it very beneficial.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied