Hi there, I'm Essence!
I'm not just a therapist — I'm an advocate for your growth, your healing, and your power. I help women, especially mothers and women of color, break through feeling overwhelmed, reconnect with their strength, and build the mentally healthy, purpose-driven lives they deserve.
My focus
I work with women who are doing it all — raising families, building careers, nurturing relationships — and need a space where they come first. Whether you're navigating new motherhood, battling anxiety, or simply ready to elevate your mental health, I'm here to help you rise above survival mode and thrive with clarity, confidence, and strength.
My approach
My approach is bold, holistic, and rooted in action. I combine narrative, solution-focused, and strengths-based therapy to help you process your story, tap into your natural strengths, and create lasting changes. Every session is a safe space where you set the pace — but make no mistake, we're moving forward with intention, courage, and purpose.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied