Hi there, I'm Dana!
My approach is to work with you to find the best path toward your health and happiness. The most effective modality for positive change will be informed by our honest, direct dialogue. I focus on how our decisions and thoughts affect our behavior and vice versa.
My focus
I work with persons experiencing Depression, Anxiety, toxic relationships, Addictions, and Anger Management needs. I also provide care for justice-involved persons, First Responders, and athletes seeking competitive focus.
My approach
I use Cognitive Behavioral techniques and mindfulness to help you understand the present moment and how it shapes your future. This combination creates awareness of patterns and opens pathways for meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied