Kashana Gaines

My communication style

I utilize active and reflective listening, empathy, and clear feedback to build a successful therapeutic relationship. Clients often tell me I'm helpful, non-judgmental, and a great listener. You'll likely feel very comfortable working with me.

My journey to mental healthcare

I've always received great satisfaction from positively impacting someone's life and helping them reach where they want to be. From childhood until now, I've helped others in some capacity. I love seeing people succeed and find happiness. Being a therapist is my calling.

My goals for you

We'll develop treatment goals after gathering relevant background information about your current symptoms and stressors, usually during the first session. Every client has a unique situation, so we'll remain flexible while establishing a clearly defined direction for your therapy.

Our first session

The first session is a great opportunity to build rapport, get to know each other, and explore what you'd like to gain from therapy. We'll discuss your past successes and approaches, and I'll guide you through a psychosocial assessment to gather background information. I'm aware there may be some uneasiness as we're getting to know each other.

I identify as...

• Female
• Black or African American
• Christian