Hi there, I'm Tiffanie!
I specialize in supporting individuals who struggle with anxiety, grief, depression, and various life challenges. I create a warm, collaborative space where you can explore what brings you to therapy and work toward meaningful change.
My focus
I work with both adults and teenagers. I specialize in working with individuals who struggle with anxiety, depression, grief, and mood disorders.
My approach
I use the person-centered approach to build a connection, CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy), and Reality Therapy. I also use compassion therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied