Hi there, I'm Crystal!
Starting therapy can feel like a big step, and I'm here to make sure that it's meaningful to you and your journey. I help individuals gain self-awareness and management of anxiety. I offer aid in unpacking trauma, with options in exploring mindful movement and feeling present in the body.
My focus
Do you feel like your anxiety takes over at the worst possible moments? Are you finding it difficult to feel growth in managing trauma responses? Do you desire to explore your sex/intimacy identity and expression? Are you seeking a safe and brave space for therapy?
My approach
With the types of therapy I use, I individualize treatment with therapeutic interventions to the person. In your first session, we'll explore what different treatment types might be a good fit for you to start with. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- Allegiance
- Allied
- Ambetter