Hi there, I'm L. Lynette!
I specialize in trauma and the issues that often accompany it—anxiety, depression, self-esteem, and relationship difficulties. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, I help clients increase resilience and achieve their goals.
My focus
My focus and style have meshed well in working with adult survivors of trauma, and the variety of areas it continues to impact their lives emotionally, physiologically, socially, and psychologically. In working together, tools will be provided to build skills and provide growth.
My approach
My main therapies are Cognitive Behavior and Dialectical Behavior, though I tailor my approach to your particular needs. The main goal is to work together to process the issues that brought you to therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied