Hi there, I'm Taifa!
I work with clients through a multimodal lens, addressing concerns with warmth and expertise. I embrace each client's cultural identity and life experience to provide holistic care. By considering physical, emotional, social, and overall well-being, I challenge and empower clients on their counseling journey to find the change they seek.
My focus
I work with individuals seeking transformation through exploration of barriers, positive mental health, and wellness. This includes those who struggle with negative thought patterns, those who seek clarity and strategies to achieve goals, and those who want to cultivate mindfulness and align with their values.
My approach
My approach recognizes that every client brings life experiences, cultural identity, and perspectives that shape how they navigate the world. I draw upon various therapeutic modalities, tailoring methods to meet your needs while helping you reframe negative thought patterns and nurture mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied