Mallery Higgs

My communication style

My communication style is warm, supportive, and direct. I believe therapy should feel like a safe conversation where you can be real, vulnerable, and authentic without judgment. Clients often describe me as relatable and encouraging, with a balance of compassion and honesty.

My journey to mental healthcare

My journey to becoming a provider is rooted in both personal experience and passion. As a 4x Hall of Famer and former Division I athlete, I know firsthand the pressures, setbacks, and identity struggles that come with high performance.

My goals for you

I help clients reach their goals by breaking them down into realistic, achievable steps and celebrating progress along the way. During our sessions, we identify what matters most to you — whether that’s reducing anxiety, improving performance, building self-confidence, or navigating transitions.

Our first session

A first session with me is about building rapport and creating comfort, connection, and clarity. We’ll start by talking through what brought you to therapy, what you hope to gain, and any immediate concerns you want to address. I’ll ask questions to better understand your story, your strengths, and your struggles.

I identify as...

• Female
• American Indian or Alaska Native, Asian, Biracial or Multiracial, Black or African American, Caucasian or White, Hispanic or Latinx, Middle Eastern, Native Hawaiian or Other Pacific Islander, South East Asian
• Christian