Hi there, I'm Tammy!
I help individuals and families navigate life's challenges with empathy, understanding, and the belief that everyone has the potential to grow, heal, and thrive.
My focus
I work with all ages, focusing on anxiety and stress management, depression and mood disorders, trauma and PTSD recovery, relationship issues and communication skills, self-esteem and personal growth, substance abuse, developmental delays, and learning disabilities.
My approach
I use Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Solution-Focused Therapy, and Psychoeducational approaches. Each person's journey is unique, which is why I tailor my therapeutic methods to meet your specific needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter