Karen Brown

My communication style

We have unique needs as part of the human family. A relational approach to therapy builds trust and rapport. Our customized, integrative approach creates an environment of non-judgment, vulnerability, and safety. A professional and trusting environment dismantles unconscious bias, impulsivity, and feeling misunderstood.

My journey to mental healthcare

My journey towards therapy began with a deep curiosity about human resilience, with my desire to help others build purpose in strength amidst life’s most difficult challenges. I found that individuals are stronger than they realize. Healing and recovery can come from experiences you least expect. The powerful role of therapy unfolds those spaces.

My goals for you

As we work together, achieving your therapeutic goals is essential to your journey. They will evolve as you gain new tools & insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you. My goal is to provide the support and tools you need to move closer to your authentic self, even when times feel challenging.

Our first session

Our first session will be an opportunity for us to get to know one another and build trust. During the initial session, my silence is "golden". Active listening skills are the key to being able to support you successfully. My motto in therapy is, "It's all about the client. What is their story, and how do I serve their needs?

I identify as...

• Female
• Black or African American, Biracial or Multiracial, Asian, American Indian or Alaska Native, Caucasian or White, Hispanic or Latinx, Middle Eastern, South East Asian, Native Hawaiian or Other Pacific Islander
• Agnostic, Christian, Interfaith, Jehovah's Witness, Jewish, Mormon, Muslim, Non-denominational, Spiritual