Hi there, I'm Elana!
Call me 'Elana' please. Through experience, I help individuals overcome life stressors, anxiety, depression, and relationship patterns and move forward to a much better place. My style is natural, conversational, engaging, attentive, and warm. I combine several techniques to create a solution-based approach.
My focus
Clients over the years have described me as 'you keep it real,' warm, honest, trustworthy, genuine, transparent, humorous, a teacher, and able to quickly move them forward. My style is very natural, highly interactive, conversational, engaging, and attentive.
My approach
Each person is wonderfully unique and requires their own approach, so I don't box anyone into a specific method. Working from the frameworks of Cognitive Behavioral Therapy, Positive Psychology, and Solution-Focused Therapy, I create a therapeutic approach that is right for you. I am person-centered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied