Jodyan Gaynor

Hi there, I'm Jodyan!

I work with adults and couples experiencing depression, anxiety, relationship issues, workplace difficulties, and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures are a significant part of who we are, and I am careful to include this in how we approach healing and emotional wellbeing.

My focus

My approach is best suited to young adults into adulthood, and I also do significant work with couples. I specialize in mood disorders, depressive disorders, anxiety, stress management, workplace difficulties, relationship issues, marriage counseling, faith-based counseling, and anxieties related to life transitions.

My approach

I customize my approach as I learn about your needs to help you achieve your best self. I use Cognitive Behavioral Therapy, Interpersonal Approaches, and Acceptance and Commitment Techniques to help you express emotions authentically, create change, and experience control over your response to the world.