Hi there, I'm Sarah!
I provide evidence-based care to teens, adults, and older adults struggling with trauma, substance use, depression, and anxiety. My approach is culturally informed, collaborative, and dedicated to addressing health disparities and fostering recovery.
My focus
I work with individuals struggling with substance addiction and recovery, trauma, depression, anxiety, relational issues, and emotional dysregulation due to life stressors. My goal is to help you overcome barriers to treatment, support personal growth, and improve quality of life.
My approach
I use cognitive behavioral, dialectical behavior, person-centered, mindfulness-based, and family therapeutic approaches to support healing and personal growth. I emphasize warmth, equity, empathy, and genuineness in my practice and champion holistic mental health.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- Allegiance
- Allied
- Ambetter